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Welcome to It's Ok To Say

It’s OK To Say strives to encourage people to talk! We want people to talk about their mental health and people to listen. Rejecting the stigma, we highlight how to go about it and the help available. It’s OK To Say is for everyone, reaching people of all ages from the early years without being specific to reason.

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Latest News

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Take a Pause Competition

It’s OK To Say has unveiled the #takeapause campaign to...
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Meet Worry Bear!

I am worry bear, I am here to help you...
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Lets Rise Up to Anxiety

The following pdfs and links are separation anxiety articles published...


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Charity Supporters

In helping achieve our goals, It's OK To Say partners and regularly works closely with organisations, businesses and individuals who are passionate about mental health. Together, we are stronger and help form a collective group in order to make a difference. It's OK To Say supports in various ways. If you would like to help make a difference or would like us to support you, please get in touch. If you are wanting to register your service, please click here..

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